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SHREDDED BRUSSELS SPROUTS WITH PANCETTA – paleo recipe
Stav Kogan

SHREDDED BRUSSELS SPROUTS WITH PANCETTA

Servings: 6 servings
Calories: 140

Ingredients
  

  • 1 ½ lbs/680 g Brussels sprouts
  • 1 tbsp (15 g) ghee
  • 4 oz (115 g) pancetta, diced
  • 1 medium shallot, diced (about ½ cup/160 g)
  • 2 cloves garlic, minced
  • ¼ tsp sea salt
  • ¼ tsp pepper
  • ½ cup (120 ml) Chicken Broth

Method
 

  1. COOKING INSTRUCTIONS Discard the stem end of the Brussels sprouts and use a food processor to shred the sprouts.
  2. Warm the ghee in a heavy-bottomed pan over medium-high heat.
  3. Add the pancetta and sauté until crisp.
  4. Add shallot and cook for a few minutes until soft, then add garlic and sauté for a minute until fragrant.
  5. Add the Brussels sprouts, salt, pepper and broth.
  6. Sauté until sprouts are soft and broth has reduced.
  7. Adjust salt and pepper and serve immediately.

Nutrition

Calories: 140kcalCarbohydrates: 11gProtein: 5gFat: 7g

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