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Salmon with Tangy Lemon & Mango Sauce – paleo recipe
Stav Kogan

Salmon with Tangy Lemon & Mango Sauce

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Prep Time 30 minutes
Total Time 30 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 4 salmon fillets
  • A pinch of sea salt and black pepper
  • 2 tbsp olive oil
  • 1 red onion, sliced
  • 2 tbsp honey
  • 4 tbsp lemon juice
  • ¼ cup water
  • ¼ cup mint leaves, chopped

Method
 

  1. Season the salmon with salt and pepper.
  2. Heat oil in a pan over high heat, pan-fry salmon till cooked to your liking. I like my salmon pink in the middle, which usually takes about 2 to 3 minutes per side, depending on the thickness of the fish.
  3. Transfer to plates.
  4. Add onions into the same pan, stir-fry for a few minutes until onions are soft.
  5. Mix together honey, lemon juice and water, stir into pan.
  6. Lower heat and simmer for a few minutes until sauce thickens.
  7. Stir in chopped mangoes.
  8. Remove pan from heat and stir in mint.
  9. Serve sauce on the side or on top of the salmon with a crisp lettuce salad.

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