Go Back
–+ servings
Pan-Fried Okra – pan-fried okra
Stav Kogan

Pan-Fried Okra

Servings: 4 servings
Calories: 75

Ingredients
  

  • 1 tbsp coconut oil
  • 2 tsp minced fresh ginger
  • 2 cloves garlic, peeled and minced
  • 1 lb okra, cut in half lengthwise
  • 1 tbsp coconut aminos
  • 1 tsp freshly squeezed lemon juice

Method
 

  1. Heat the coconut oil over high heat in a wok.
  2. Sauté the ginger and garlic, and when the garlic begins to brown, add the okra and toss frequently for about 8 minutes.
  3. Add the coconut aminos and lemon juice and cook until the liquid is nearly gone.
  4. Season with freshly cracked pepper and serve.

Nutrition

Calories: 75kcalCarbohydrates: 10gProtein: 2gFat: 4g

Tried this recipe?

Let us know how it was!