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Why You Will Love This Paleo Strawberry Clementine Smoothie – paleo recipe
Stav Kogan

Paleo Strawberry Clementine Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings

Ingredients
  

  • 8 oz (225g) Strawberries (frozen or fresh, hulls removed)
  • 1 medium Banana (approx. 4.2 oz / 120g), frozen and chopped into chunks
  • 2 Whole Clementines or Mandarins (approx. 5.3 oz / 150g), peeled and seeded

Method
 

  1. Remove the frozen banana chunks from the freezer and allow them to thaw on the counter for at least 5 minutes to soften slightly. If your 8 oz (225g) of strawberries are frozen, let them defrost partially alongside the banana for easier blending.
  2. While the frozen fruit is thawing, peel the 2 Clementines (approx. 5.3 oz / 150g) and carefully remove any seeds and excess white pith to prevent bitterness.
  3. Combine the semi-thawed banana, strawberries, and prepared clementine segments in a high-speed blender.
  4. Pulse the mixture 3–5 times to break down the larger frozen chunks, then blend on high speed until the texture is completely smooth and creamy.
  5. Pour immediately into a chilled glass and enjoy your nutrient-packed Paleo Strawberry Clementine Smoothie.
  6. Remove the Pith: When peeling your clementines, take an extra minute to remove as much of the white pith as possible. The pith can add a bitter aftertaste that overpowers the sweetness of the strawberries.
  7. Freeze Your Fruit: For that thick, ice-cream-like consistency, freeze your banana chunks and strawberries overnight. This eliminates the need for ice cubes, which can water down the vibrant flavors.
  8. Boost the Protein: To make this a more substantial meal, add a scoop of collagen peptides or hemp seeds. Both are paleo-friendly options that won't disrupt the fruit flavor profile but will keep you full longer.
    Liquid Adjustment: If your blender is struggling with the frozen fruit, add a splash of unsweetened almond milk or coconut water (about 0.25 cups / 60ml) to get things moving without adding refined sugar.

Nutrition

Carbohydrates: 63gProtein: 4gFat: 1g

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