Go Back
–+ servings
PALEO PERSIAN KOTLET (CUTLET) – paleo recipe
Stav Kogan

PALEO PERSIAN KOTLET (CUTLET)

Servings: 4 servings
Calories: 455

Ingredients
  

  • 1 sweet potato, peeled and chopped (about 3 cups/710 ml)
  • ½ large onion, chopped
  • 3 garlic cloves
  • 3 tbsp (8 g) fresh parsley
  • 1 lb (455 g) ground beef
  • ¼ tsp turmeric
  • ½ tsp sea salt
  • ¼ tsp pepper
  • 1 egg
  • 3 tbsp (45 g) ghee, lard or duck fat for frying

Method
 

  1. COOKING INSTRUCTIONS Place sweet potato, onion, garlic and parsley in a food processor. Pulse until well combined. If the mixture gives off any liquid, drain the liquid before combining it with the meat.
  2. Combine the mixture with the meat, turmeric, salt, pepper and egg.
  3. Mix until well combined.
  4. Heat a heavy-bottomed skillet such as cast iron over medium heat.
  5. Add ghee or fat. Take a handful of the meat mixture and shape into a ball.
  6. Continue to flatten into an oval shape.
  7. Place flattened kotlets into the skillet. This will have to be done in batches. Take care not to overcrowd the pan.
  8. Fry until both sides are well browned and cooked through, about 5 minutes per side.
  9. Add more fat as needed.
  10. Drain the kotlets on a paper-towel-lined plate.
  11. Serve with Crispy Sage, sliced tomatoes, pickles and olives.

Nutrition

Calories: 455kcalCarbohydrates: 22gProtein: 22gFat: 28g

Tried this recipe?

Let us know how it was!