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LEMON-GARLIC CHICKEN – paleo recipe
Stav Kogan

LEMON-GARLIC CHICKEN

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Servings: 4 servings
Calories: 330
Ingredients Method Nutrition

Ingredients
  

  • ¼ cup (60 ml) fresh lemon juice
  • 4 cloves garlic, crushed
  • 1 tbsp (1 g) dried parsley
  • 1 tsp (5 g) dried basil
  • ½ tsp dried oregano
  • ½ tsp sea salt
  • ¼ tsp pepper
  • 2 lbs (900 g) whole chicken legs, bone in, skin removed
  • 2 tbsp (30 ml) butter

Method
 

  1. COOKING INSTRUCTIONS Combine lemon juice, garlic, parsley, basil, oregano, salt and pepper.
  2. Pour over chicken and marinate for at least 1 hour, up to overnight.
  3. Preheat oven to 375°F/190°C.
  4. Place chicken pieces in an ovenproof dish, taking care not to overcrowd. Dot several pieces of butter on each piece.
  5. Bake for 30 minutes or until a meat thermometer reads 165°F/74°C.

Nutrition

Calories: 330kcalCarbohydrates: 1gProtein: 30gFat: 21g

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