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Jerk Chicken Legs – paleo recipe
Stav Kogan

Jerk Chicken Legs

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Servings: 4 servings
Ingredients Method

Ingredients
  

  • 3 lb chicken legs
  • 1 tsp allspice
  • ½ tsp cinnamon
  • ¾ tsp thyme
  • ¼ tsp nutmeg
  • 1 tsp granulated onion
  • ¾ tsp granulated garlic
  • 1 tsp sea salt
  • ½ tsp freshly ground black pepper
  • ½ tsp smoked paprika
  • 1 TBSP coconut sugar
  • 1 TBSP red wine vinegar
  • 2 TBSP lime juice
  • 1 TBSP tomato paste
  • 2 cloves garlic, minced
  • ¼ cup diced red onion
  • 1 tsp red chili flakes

Method
 

  1. GARNISH Chopped green onions Serves 4 Place the chicken legs in a slow cooker.
  2. In a small bowl, combine the rub ingredients.
  3. Sprinkle the rub over the chicken legs.
  4. Using your hands, rub the seasoning over each leg.
  5. Then be sure to wash your hands with soap!
  6. In a medium-sized bowl, combine the sauce ingredients.
  7. Pour the sauce around the edges of the chicken legs in the slow cooker.
  8. Cook the chicken on low for 5-6 hours or on high for 3-4 hours.
  9. Serve the chicken with a few chopped green onions sprinkled on top.

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