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Jalapeno Popper Keto Frittata – jalapeno popper keto frittata
Stav Kogan

Jalapeno Popper Keto Frittata

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Total Time 40 minutes
Servings: 8 servings
Calories: 361
Ingredients Method Nutrition

Ingredients
  

  • 2 tbsp . chopped Jalapeno Peppers
  • 6 oz Cream Cheese, softened
  • ¼ cup shredded Cheddar Cheese
  • 2 tbsp . Salsa Verde
  • 6 Eggs
  • 2 tbsp . Heavy Cream
  • ¼ tsp Salt
  • 1/3 cup Milk

Method
 

  1. Toppings:
  2. 1 tbsp. sliced Jalapeno Peppers
  3. 6 Bacon Slices, chopped and cooked
  4. ½ cup shredded Cheddar Cheese
  5. Pour some water into your Instant Pot, about 1 ½ cups, and lower the trivet.
  6. Grease a baking dish with some cooking spray.
  7. Whisk together the cream cheese mixture ingredients.
  8. Place in a microwave and microwave for a minute, to soften.
  9. Drop spoonfuls of that mixture to the bottom of the dish.
  10. Whisk the egg mixture ingredients and pour over the cream cheese.
  11. Place the toppings on top.
  12. Cover the baking dish with a foil (this is optional), and place in the IP.
  13. Cook on HIGH for 20 minutes.
  14. Do a quick pressure release and serve. Per Serving (Calories 361| Total Fats 40g | Net Carbs: 3g | Protein 24g |Fiber: 2g)

Nutrition

Calories: 361kcalCarbohydrates: 3gProtein: 24gFat: 40g

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