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Jalapeño Chicken Burgers – jalapeo chicken burgers
Stav Kogan

Jalapeño Chicken Burgers

Servings: 8 servings
Calories: 245

Ingredients
  

  • 3 lb lean ground chicken or turkey
  • 4 cloves garlic, minced
  • 1 diced jalapeño
  • 2 tsp dried cumin
  • 2 tsp dried paprika
  • 2 tsp red pepper flakes

Method
 

  1. Combine all ingredients in a large bowl, and mix well until evenly combined.
  2. Form 8 patties and grill over medium-high heat for about 10–12 minutes, flipping halfway through. The burgers are fully cooked once their internal temperatures reach 170°F.

Nutrition

Calories: 245kcalCarbohydrates: 4gProtein: 40gFat: 9g

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