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HONEY-AND-CITRUS-GLAZED PARSNIPS – paleo recipe
Stav Kogan

HONEY-AND-CITRUS-GLAZED PARSNIPS

Servings: 4 servings
Calories: 245

Ingredients
  

  • 2 tbsp (45 g) raw honey
  • 6 parsnips, peeled, trimmed and cut into batons
  • 3 tbsp (45 ml) coconut oil or ghee

Method
 

  1. COOKING INSTRUCTIONS Preheat the oven to 350°F/177°C.
  2. Mix the orange juice, lime juice and honey.
  3. Place the parsnips in an ovenproof dish or baking sheet.
  4. Season parsnips generously with salt and pepper, add thyme and drizzle with ⅔ of your glaze.
  5. Toss the parsnips with the melted ghee or coconut oil.
  6. Cook for 20 minutes.
  7. Add the rest of the glaze and toss to make sure the parsnips are well combined.
  8. Cook for an additional 20 minutes or until the parsnips are soft and lightly browned.

Nutrition

Calories: 245kcalCarbohydrates: 38gProtein: 2gFat: 10g

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