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Ginger-Glazed Carrots – ginger-glazed carrots
Stav Kogan

Ginger-Glazed Carrots

Servings: 4 servings
Calories: 110

Ingredients
  

  • 2 tbsp coconut oil or ghee
  • 1 lb carrots, peeled and cut diagonally into ¼-inch slices
  • ½ cup chicken or vegetable stock
  • 1 tsp minced fresh ginger
  • 1 tsp ground ginger
  • ½ tsp chili powder
  • ½ tsp salt
  • 1 tbsp chopped fresh flat-leaf (Italian) parsley

Method
 

  1. Heat the oil over medium heat in a large skillet or a medium-size pot that is already hot.
  2. When the oil is hot, stir in the carrots, stock and fresh ginger.
  3. Cover and simmer for about 5 to 10 minutes, or until the stock has almost fully evaporated.
  4. Stir in the ground ginger, chili powder and salt and cook until the carrots are soft, but not totally mushy.
  5. Sprinkle with parsley and serve immediately.

Nutrition

Calories: 110kcalCarbohydrates: 12gProtein: 1gFat: 7g

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