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Ginger Apple Pear Smoothie – paleo recipe
Stav Kogan

Ginger Apple Pear Smoothie

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Prep Time 5 minutes
Total Time 5 minutes
Servings: 4 servings
Calories: 140
Ingredients Method Nutrition

Ingredients
  

  • 1 tsp peeled and grated fresh ginger
  • 1 large Honeycrisp apple, peeled, cored, and chopped
  • 1 large pear, peeled, cored, and chopped
  • 1 cup (240 ml) coconut water
  • 2 cups (300 grams) crushed ice

Method
 

  1. Place all the ingredients except the ice in a blender and puree until completely smooth.
  2. Add the ice and puree once more until the ice is completely broken down and the texture is smooth.

Nutrition

Calories: 140kcalCarbohydrates: 36gProtein: 1gFat: 1g

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