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Deep-Fried Cheese-Filled Polenta Balls – paleo recipe
Stav Kogan

Deep-Fried Cheese-Filled Polenta Balls

Servings: 4 servings
Calories: 405

Ingredients
  

  • ½ cup cornmeal
  • 1 egg, beaten
  • ½ cup grated Parmesan cheese
  • ¼ cup plus 2 tablespoons unbleached white flour
  • ¼ tsp salt
  • 3 oz semisoft cheese (such as Italian Fontina, Muenster, or Monterey Jack)
  • ¾ cup Bread Crumbs

Method
 

  1. Put the polenta in a medium bowl and mash with a fork.
  2. Add the egg, Parmesan cheese, flour, and salt, and mix well. May be prepared to this point up to 24 hours in advance, covered, and chilled.
  3. Cut the cheese into 12 cubes, about ½-inch each.
  4. Form the polenta mixture into balls about 1½ inches in diameter and insert a cube of cheese into the center, making sure to cover the cheese completely. This will be messy but manageable.
  5. Roll the balls in the bread crumbs to coat completely. You can let them sit at room temperature for up to 30 minutes before cooking.
  6. Pour enough oil into a medium saucepan to reach a depth of 2 inches and heat until it is very hot but not smoking. (The best way to test if the oil is hot enough is to drop in a bread crumb; it should immediately rise to the top.)
  7. Fry 4 or 5 balls at a time, turning occasionally to brown all over. It should take about 3 to 4 minutes to brown them.
  8. Remove with a slotted spoon and drain on paper towels.
  9. Serve immediately.
  10. To make the polenta: Bring the water to a boil in a small saucepan, then very slowly add the cornmeal, beating constantly with a wire whisk. Reduce the heat to a simmer and cook, whisking constantly, until the polenta tears away from the sides of the pan, about 10 minutes. Pour onto a plate and chill until cold, about 20 to 30 minutes.

Nutrition

Calories: 405kcalCarbohydrates: 39gProtein: 14gFat: 18g

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