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A smiling woman presenting a rustic ceramic bowl filled with vibrant Curried Chicken Salad, garnished with fresh herbs and raisins, set in a brightly lit kitchen.
Stav Kogan

Curried Chicken Salad

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Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 servings
Calories: 268
Ingredients Method Nutrition

Ingredients
  

  • 0.5 cup (4 oz / 113g) mashed avocado and garlic, at room temperature
  • 1 tsp (0.17 oz / 5g) apple-cider vinegar
  • 1 tbsp (0.5 oz / 15g) fresh lemon juice
  • 2 tsp (0.2 oz / 6g) powdered turmeric
  • 1 tsp (0.1 oz / 3g) powdered ginger
  • 0.25 tsp (0.05 oz / 1.5g) sea salt
  • 16 oz (454g) shredded pastured chicken breast
  • 0.25 cup (1.3 oz / 38g) chopped red onion
  • 0.25 cup (1.3 oz / 38g) raisins
  • 2 tbsp (0.1 oz / 4g) chopped fresh parsley
  • Choose the Right Avocado: Because this recipe relies on avocado instead of mayonnaise for its creaminess, ensure your avocado is perfectly ripe. It should yield to gentle pressure but not feel mushy.
  • Customize the Crunch: If you prefer a bit more texture in your chicken salad, fold in a tablespoon of toasted slivered almonds, chopped cashews, or finely diced celery.

Method
 

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Nutrition

Calories: 268kcalCarbohydrates: 11gProtein: 36gFat: 8g

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