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CRUSTLESS BROCCOLI TORTE – crustless broccoli torte
Stav Kogan

CRUSTLESS BROCCOLI TORTE

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Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 large head broccoli, cut into florets
  • 1 (14-ounce) can artichoke hearts, drained and chopped
  • 2 eggs
  • ½ red onion, diced
  • ¼ cup almond milk
  • 2 tbsp almond flour
  • 1 tsp garlic powder
  • 1 tbsp grass-fed butter

Method
 

  1. Preheat the oven to 350°F.
  2. In a medium pot over medium-high heat, lightly boil the broccoli for 2 to 3 minutes, or until almost fork-tender.
  3. Drain well, transfer to a food processor or blender, and pulse until roughly chopped.
  4. Transfer to a large bowl, and add the artichoke hearts, eggs, onion, almond milk, almond flour, and garlic powder.
  5. Season with salt and pepper, and stir well.
  6. Grease an 8-inch round baking pan with the butter, and transfer the mixture to it.
  7. Bake for 40 to 45 minutes, or until no longer runny, and serve.

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