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Smiling female chef holding a platter of crispy baked Coconut Chicken strips served with honey mustard sauce and steamed vegetables.
Stav Kogan

Coconut Chicken with Mustard- Honey Sauce

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Servings: 4 servings
Calories: 1.145
Ingredients Method Nutrition

Ingredients
  

  • Chicken: 16 oz (450g) boneless, skinless chicken breasts (about 2 breasts), sliced into small strips
  • Coconut Flakes: 1 cup (2.8 oz / 80g) unsweetened coconut flakes
  • Eggs: 2 large free-range eggs (approx. 3.5 oz / 100g)
  • Coconut Flour: 0.5 cup (2 oz / 56g) coconut flour
  • Dijon Mustard: 0.5 cup (4 oz / 113g) Dijon mustard
  • Honey: 0.5 cup (6 oz / 170g) honey
  • Vegetables (Optional): 1 cup (5.3 oz / 150g) steamed vegetables for serving
  • Press Firmly: When dredging your chicken in the final step, don't just gently toss it in the coconut flakes. Use your hands to firmly press the flakes into the egg-washed chicken. This ensures a thick, even crust that won't fall off during baking.

Method
 

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Nutrition

Calories: 1.145kcalCarbohydrates: 99gProtein: 87gFat: 46g

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