Go Back
–+ servings
Carrot Walnuts Soufflé – paleo recipe
Stav Kogan

Carrot Walnuts Soufflé

Print Recipe Pin Recipe
Cook Time 45 minutes
Total Time 45 minutes
Servings: 7 servings
Ingredients Method

Ingredients
  

  • 1 lb carrots, chopped
  • 1/3 cup organic coconut butter, melted
  • 1/2 cup raw honey
  • 3 tbsp almond flour
  • 1/4 tsp baking soda mixed with 1 1/2 teaspoon lemon juice
  • 1 tsp pure vanilla extract
  • 3 pasture-fed, free-range eggs, beaten
  • 1 tsp ground cinnamon
  • 1 tsp nutmeg
  • 1 cup toasted walnuts, chopped

Method
 

  1. 1.
  2. Preheat the oven to 350 degrees F (175 degrees C).
  3. 2.
  4. Add carrots to a large pot of salted water.
  5. Cook for 15 minutes, or until tender; drain, cool, and mash.
  6. 3.
  7. Mix the mashed carrots with the remaining ingredients, except the walnuts.
  8. Transfer the mixture to a 2-quart casserole dish.
  9. Spread the walnuts evenly on top.
  10. 4.
  11. Bake for 30 minutes.

Tried this recipe?

Let us know how it was!