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Cajun Turkey and Rice – paleo recipe
Stav Kogan

Cajun Turkey and Rice

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Cook Time 1 hour
Total Time 1 hour
Servings: 6 servings
Ingredients Method

Ingredients
  

  • 1 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 onion, chopped
  • 1 lb ground turkey
  • 1 1/4 cups tomatoes, diced
  • 1 cup organic tomato sauce
  • 1/2 cup gluten-free long-grain rice, uncooked
  • 1 tsp unrefined sea salt
  • 1/4 tsp ground black pepper
  • 1/2 tsp dried basil
  • 1/4 tsp ground cumin
  • 1/4 tsp ground cayenne pepper
  • 1 head cabbage, chopped
  • 1/2 cup grass-fed raw milk parmesan cheese, shredded (recommended: Organic Valley)

Method
 

  1. 1.
  2. Preheat oven to 350 degrees f.
  3. 2.
  4. Heat olive oil in a large skillet over medium heat.
  5. Add garlic and sauté until lightly browned.
  6. Add onion and meat; cook for 8 minutes or until the meat is no longer pink.
  7. Discard the liquid from the skillet.
  8. 3.
  9. Add the tomatoes, tomato sauce, and rice; season with salt, pepper, dried basil, cumin, and cayenne pepper.
  10. 4.
  11. Spread the mixture into a 9x12-inch baking pan.
  12. Sprinkle cabbage and cheese over the top.
  13. 5.
  14. Bake covered for 1 hour and 10 minutes, or until the rice is tender.

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