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BRAISED GOAT SHOULDER – paleo recipe
Stav Kogan

BRAISED GOAT SHOULDER

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Servings: 8 servings
Calories: 220
Ingredients Method Nutrition

Ingredients
  

  • 2 tbsp (30 g) ghee
  • 3 lbs (1 kg) boneless goat shoulder
  • 1 onion, thinly sliced
  • 2 tbsp (30 ml) tomato paste (preferably from a jar)
  • 4 cloves garlic, minced
  • 1 leek, thinly sliced
  • 1 rib celery, diced
  • 1 carrot, peeled and diced
  • 1 tbsp (15 ml) red wine vinegar
  • 4 cups (945 ml) Beef Broth
  • 6 ripe tomatoes, quartered 4 sprigs thyme
  • 2 bay leaves

Method
 

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Nutrition

Calories: 220kcalCarbohydrates: 8gProtein: 25gFat: 10g

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