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Blackberry Crumble Bars – paleo recipe
Stav Kogan

Blackberry Crumble Bars

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Servings: 4 servings
Calories: 375
Ingredients Method Nutrition

Ingredients
  

  • 18 oz . fresh blackberries, divided
  • 1 lemon, juiced
  • 1 t. raw honey, warmed
  • ½ t. vanilla extract
  • 3 c. blanched almond flour
  • ¾ c. tapioca starch
  • 1 lemon, zest
  • ½ t. sea salt
  • 6 T. grass-fed butter, cold and cubed to 1”
  • 3 T. raw honey
  • 1 pastured egg
  • ½ c. raw sliced almonds

Method
 

  1. Preheat oven to 325F. Make the filling: combine 12 oz. blackberries with lemon juice, honey, vanilla extract, and sea salt. Mash blackberries with a fork (watch for splatters!) and mix well.
  2. Add remaining 6 oz. blackberries (do not mash), stir to combine, and set aside. Make the crust & crumble: combine almond flour, tapioca starch, lemon zest, sea salt, and ground cinnamon in the bowl of a large food processor. Pulse to combine.
  3. Add butter, honey, and egg. Pulse again to combine. Dough will be crumbly; do not over-mix. Assemble: move 2/3 of the dough to an 8x8” baking pan. Press into an even layer.
  4. Top with blackberry filling.
  5. Add ½ c. sliced almonds to the remaining 1/3 dough remaining in the food processor. Pulse briefly to incorporate. Crumble over the blackberry filling in large chunks.
  6. Do not press in.
  7. Bake for 30-35 minutes, or until golden brown.

Nutrition

Calories: 375kcalCarbohydrates: 29gProtein: 9gFat: 27g

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