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BACON-BROCCOLI BITES – bacon-broccoli bites
Stav Kogan

BACON-BROCCOLI BITES

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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Ingredients Method

Ingredients
  

  • 1 large head broccoli, cut into florets
  • 1 onion, diced
  • 3 garlic cloves, minced
  • 3 slices bacon, cooked and chopped
  • 3 eggs, whisked

Method
 

  1. Preheat the oven to 350°F.
  2. Bring a large saucepan of salted water to a boil.
  3. Add the broccoli florets, and cook for 5 minutes.
  4. Drain really well, and allow them to cool slightly.
  5. In a food processor or blender, pulse the broccoli, onion, and garlic until pretty finely chopped, but stop before it turns into a purée.
  6. Transfer the mixture to a medium bowl, and stir to combine with the bacon and eggs.
  7. Season with salt and pepper.
  8. Grease a mini-muffin tin with a paper towel dipped in coconut oil. Spoon the broccoli mixture into each muffin cup. If there’s any leftover egg at the bottom of your bowl, pour it over the broccoli bites.
  9. Bake for 20 to 25 minutes, until set, and serve.

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