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–+ servings
Arugula Pancetta Salad – arugula pancetta salad
Stav Kogan

Arugula Pancetta Salad

Servings: 4 servings
Calories: 214

Ingredients
  

  • 0.25 lb (4 oz / 115g) pancetta, diced
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • Zest and juice of 1 lemon
  • 1 tsp Dijon mustard
  • 1 tsp honey (optional)
  • 2 cloves garlic, peeled and minced
  • 6 cups (5 oz / 140g) baby arugula
  • 1 cup (5 oz / 150g) cherry tomatoes, cut in half
  • 0.25 cup (1 oz / 30g) pecan halves, toasted (optional)
  • Toast Nuts for Flavor Depth: If you are using the optional pecans, don't skip the toasting step. Heating the nuts releases their natural oils and adds a nutty fragrance that complements the smoky pancetta perfectly. Watch them closely, as they can burn in seconds!

Method
 

  1. Fry the 0.25 lb (115g) pancetta in a large skillet over medium heat until the fat is rendered and the pancetta is crispy, then remove to a plate lined with paper towels to drain.
  2. Combine the 1 tbsp olive oil, 1 tbsp vinegar, lemon zest, lemon juice, 1 tsp mustard, 1 tsp honey, and the minced garlic in a small glass bowl and whisk thoroughly to emulsify.
  3. Place the 6 cups (140g) baby arugula, crispy pancetta, and 1 cup (150g) halved tomatoes in a large serving bowl.
  4. Drizzle the prepared vinaigrette over the salad ingredients and toss gently to coat the leaves evenly.
  5. Garnish the salad with the 0.25 cup (30g) toasted pecans, if desired, and serve immediately.
  6. Dress It at the Last Second: Baby arugula is much more delicate than romaine or kale. To keep your salad from becoming soggy, store the vinaigrette in a separate jar and drizzle it on just before you serve the dish.
    Crisping the Pancetta: For the most even crispiness, start your pancetta in a cool pan and slowly bring the heat up to medium. This renders the fat out more completely than throwing it into a hot pan, resulting in a perfect crunch without burning.
    Emulsify the Vinaigrette: Since we aren't using industrial stabilizers, the oil and vinegar will separate quickly. Whisk it vigorously right before pouring, or better yet, shake it in a small mason jar to get a creamy consistency.

Nutrition

Calories: 214kcalCarbohydrates: 5gProtein: 7gFat: 18g

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