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Apple Cinnamon Bars – apple cinnamon bars
Stav Kogan

Apple Cinnamon Bars

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Servings: 4 servings
Calories: 155
Ingredients Method Nutrition

Ingredients
  

  • 1 cup of pecans
  • 1/4 cup of dried apples, frozen
  • 1 cup of water
  • 1/4 cup of butter, softened
  • 1 tsp of vanilla extract
  • 1/2 tsp cinnamon
  • 2 tbsp of erythritol
  • 1 ½ tsp of baking powder
  • 1 tbsp of ground flax seed

Method
 

  1. Preheat the oven to 350 F.
  2. Grease a brownie pan well.
  3. Add all ingredients to a blender and process until smooth.
  4. Pour the blended mixture into the brownie pan and bake it for about 45 minutes.
  5. Let it cool and serve.

Nutrition

Calories: 155kcalCarbohydrates: 5gProtein: 1gFat: 15g

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